Essential Oils That Protect You From The Swine Flu and other Viruses

Modern science has proven that many of the essential oils mentioned in the Bible contain immune-stimulating and antimicrobial compounds that can be beneficial to man. And, because of their complex chemistry in which God created them, this makes it very difficult for viruses and bacteria to mutate and acquire resistance to them. Many have been proven to be more effective than even antibiotics.

Interestingly, even Tamiflu – the now infamous prescribed medication for treating the H5N1 Bird Flu, is made from the extract of Chinese Star of Anise (eight horns). Shikimic acid is extracted from the pods (which wraps the seeds) of the star anise and is the starting material of Tamiflu (Roche Laboratories), an antiviral drug. This particular drug is being offered to patients for the Swine Flu, however, is not effective since this virus has mutated so quickly. In addition to being highly contagious, by the time scientists have formulated a vaccine to treat one strain of this virus; it could have morphed into a hybrid. Unfortunately, this major problem stems from drug companies producing antibiotics in such mass quantities (all bearing the same resemblance), that bacteria and viruses have built up a resistance and mutated into superbugs.

Fortunately, God has provided us with an answer essential oils. Essentials oils are extracted from the leaves, stems and seeds of aromatic plants, and are in fact, the essence or life-blood of the plant. Each essential oil is unique like a fine wine, and will vary depending on the climate, soil, sunlight and water in which they are grown. Think about this: one essential oil can have anywhere from 200 to 800 chemical constituents. If a virus or bacteria mutates or becomes resistant to one component, another constituent jumps in and stops the bug's progression. That old saying still holds true, "You can't fool mother nature!"

Essential oils have been effective in combating superbugs and stopping plagues for millenniums. In biblical times, the Lord told Moses to stop the plague that had broken out by taking fire and placing it upon the incense containing aromatics and to quickly run through the camp. During the 15th century, a band of thieves robbed jewels off of dead bodies that had died from the bubonic plague. Even while the disease was highly contagious none of the robbers grew sick or died, because they protected themselves by wearing essential oils.

In this complex high-tech pandemic, it would do us a world of good to step back and reread God's original prescription for mankind. Ezekiel 47:12, says God gave us "the leaf thereof for medicine" and in Revelation 22:2 it reads, "and the leaves of the trees were for the healing of the nations."

Here are some easy ways for you to use essential oils to protect yourself and your family from the Swine Flu (H1N1).

1. Everyone knows washing your hands is the first line of defense to staying healthy; however, antibacterial soaps which we all use will not be effective against viruses. By adding essential oils that are rich in monoterpenes with anti-viral constituents such as cypress or hyssop to your liquid non-scented soap, you can help stop the spread of this pandemic. Victorie, Inc., an online aromatherapy business based in Washington suggests adding 50 – 60 drops of essential oil (or a blend of oils) per 8 oz. of liquid soap. Be sure and check the essential oil's safety precautions for skin sensitivity before using.

2. Diffusing essential oils is another important step in reducing airborne pathogens and the spread of flu. Add 5-10 drops of an essential oil such as cinnamon or cassia to pan of water on the stovetop or add to a diffuser. If you have a cool mist vaporizer, you may want to add a few drops of essential oils. Diffuse twice a day for 15-20 minutes to purify the air.

3. If you have a pocket size diffuser for inhalation, add 1-2 drops of an essential oil of your favorite fragrance such as Rose of Sharon or Myrrh. For those who don't have a diffuser, you can add a couple of drops of essential oil on a tissue or a face mask to inhale. Fragrances you may want to include: Cassia, Cinnamon, Hyssop, Cypress, Frankincense, Myrrh, Tea Tree and Galbanum.

4. For disinfecting, purchase an empty 8 oz. spray bottle (plastic will work, but over time may erode due to the oil) and add 60 drops of an essential oil such as Lemon or Tea Tree and/or an essential oil blend. Fill the remainder of the bottle with distilled water. Again, check the safety rating for your oils in my book, "Heal with Oil."

5. If you have multiple empty spray bottles, you may want to create a "linen spray" by adding several drops of your favorite essential oil such as Cedarwood, Lavender, or Spikenard to distilled water and spritz your bed linens and pillow for a good night's sleep.

6. As a mouthwash, add a drop of cassia, clove, myrrh, and/or lemon to water and gargle. If you feel a chill or feverish, do this immediately.

7. To strengthen the immunity system, apply 1-3 drops of Frankincense essential oil to each foot at bedtime.

Here is a list of essential oils that are known for their antiviral properties:
Basil
Cinnamon Bark
Clove
Eucalyptus
Galbanum
Hyssop
Jasmine
Marjoram
Tea Tree (Melaleuca)
Melissa
Mountain Savory
Myrrh
Oregano
Peppermint
Pine
Mountain Savory
Patchouli
Ravensara
Rosemary
Sage
Rosewood
Tarragon
Thyme
Idaho Tansy

To learn more about the healing power of essential oils, visit Rebecca's website http://healwithoil/."

Rebecca Park Totilo’s flair and passion for life bursts into living color when she writes. As an award-winning publisher author of over 34 books, she has been spoken to millions via television, radio and live appearances. Her credits include working as a contributor writer on two best-selling series ("Quiet Moments with God" and “Stories for the Teen’s Heart”) which sold over one million and five million copies respectively. She is also a freelance writer for several national magazines including Christian Parenting Today, Discipleship Journal and Woman’s World. Rebecca's photography work has appeared in numerous national magazines such as Woman’s World, Sports Spectrum, Evangel, and Sharing the Victory.

Rebecca is a homeschool mom for 19 years and serves as president of Rebecca at the Well Foundation. Please visit her websites at: http://rebeccaatthewell.org/ and http://www.healwithoil.com/.

Sweet Dreams Are Made of This - Spikenard Essential Oil - Cure for Insomnia

Spikenard: Nature’s Cure for Insomnia

The other night I fell asleep after an exhausting day as usual, but then was shortly awoken when the phone rang after falling asleep and that was all it took to make me one of the 64 million other Americans who end up staring at the ceiling wide awake again. Frustrated with my tossing and turning, my wife suggested I break out the Spikenard oil. I tapped out a couple of drops into my hand and rubbed some on the bottom of my feet and before long I was cutting some serious Zzzz’s, my wife tells me. As I drifted off to sleep the thought occurred to me how many others have this problem but don’t know about this wonderful natural sleep aid.

I always thought drinking a cup of coffee before bed caused insomnia so I made it a rule never to drink caffeinated drinks after 4:00. Come to find out that’s only part of the problem. Fear, stress and anxiety are big contributors to those not able to get a good night sleep. With today's economy I’m sure the number is increasing.

Sleep is an integral part of keeping a competitive edge each day. It also necessary to maintaining a healthy body, since this is when our bodies repair muscles, release hormones, boost our immunity and reinvigorate our cells with energy. It also helps us concentrate better, effects our mood, our weight and how we age.

Insomnia is best defined by the inability to get to or stay asleep and could be the result of the lack of quality or quantity of sleep which makes for a not-so-good next day. Most sleeplessness occurs in the early part of the night. As we get older our bodies do not produce the same levels of melatonin as when we were younger.

Most people need at least seven to nine hours a night. Insomnia is when you have difficulty sleeping for at least three nights a week for a month. It is also reported, it is twice as many women suffer from insomnia then men do. Sleeplessness can drive people to start using over the counter and prescription drugs. With drugs come side effects like; dry mouth, morning drowsiness, dependence and even in some cases allergic reactions.

Many studies show that the release of Melatonin in the body will help induce deep, restful sleep. The fragrance of Spikenard has a calming effect on the limbic region of the brain releasing melatonin to get the rest you need.

Spikenard oil is pale yellow in color with a medium viscosity and has an earthy warm aroma. It is an aromatic herb of rhizome root which is ground into a powder and then steam distilled to extract the precious oil. The technical name for Spikenard is Nardostachys jatamansi and is of the Valerianaceae botanical family. Originally from the Himalayan Mountains of India it expanded into China and Japan. Incense traders traversed thousands of miles through the holy land, Egypt and far into the Roman Empire.

One of the main reason for Spikenard’s popularity is its high concentration of Sesquiterpenes. Oils are high in Sesquiterpenes which work down at the subcellular level.
This interaction affects the membrane fluidity and allows oxygen transfer. It also can access the DNA in the cell which can erase information in the memory of the cell. This is an important step to setting the stage for reprogramming the cell’s DNA to its original intent.

Spikenard is safe to use for adults and children. Like all essential oils you don’t need much to take advantage of the full effects so it lasts along time. Since it is all-natural it has no harmful side effects therefore rendering sleeplessness nights a thing of the past. How dreamy is that? For more information, visit our website at: http://www.HealWithOil.com.